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Pursuit by Design

Leadership Development For Mid-Level Managers

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Today is a stunning reminder of the beauty that life offers us everyday☺️🌞.
Soak in the warmth of the sun and the clear blue skies.
Just as nature thrives in the right conditions so do we.

Enjoy your day💛

Today is a stunning reminder of the beauty that life offers us everyday☺️🌞.
Soak in the warmth of the sun and the clear blue skies.
Just as nature thrives in the right conditions so do we.

Enjoy your day💛

What Comes To Mind When You Hear The Word Coach?

"Coach" originally referred to a horse-drawn vehicle? Over time, it evolved to describe guides for athletes and, eventually, corporate leaders facing rapid changes
Since 1990, the coaching field has grown, and several associations of trained coaches worldwide exist.

Coaching equips people to move from where they are towards the greater competence and fulfillment they desire. Coaching helps people expand their vision, build self-confidence, unlock their potential, improve their skills, and take practical steps to move them towards their goals.

If you are looking for a coach, working with a trained coach is important.

If you're considering coaching, make sure to work with a trained professional! #Coaching #PersonalGrowth #Leadership

What Comes To Mind When You Hear The Word Coach?

"Coach" originally referred to a horse-drawn vehicle? Over time, it evolved to describe guides for athletes and, eventually, corporate leaders facing rapid changes
Since 1990, the coaching field has grown, and several associations of trained coaches worldwide exist.

Coaching equips people to move from where they are towards the greater competence and fulfillment they desire. Coaching helps people expand their vision, build self-confidence, unlock their potential, improve their skills, and take practical steps to move them towards their goals.

If you are looking for a coach, working with a trained coach is important.

If you're considering coaching, make sure to work with a trained professional! #Coaching #PersonalGrowth #Leadership

Purpose brings true meaning to life.

For some, it’s their everyday job—more than just a paycheck, it’s a source of fulfillment. For others, it’s about family responsibilities or spiritual beliefs.

Remember, purpose is unique to each of us. What gives you meaning might be different from what inspires someone else.

Feeling a bit lost? Reflect on these questions to uncover your purpose:

Who am I? What makes me feel fulfilled? How can I make an impact in this world? Where do I belong on this earth?

Exploring these can guide you toward a more meaningful life.

#Purpose #LifeMeaning #SelfDiscovery #FindYourPath #Fulfillment

Purpose brings true meaning to life.

For some, it’s their everyday job—more than just a paycheck, it’s a source of fulfillment. For others, it’s about family responsibilities or spiritual beliefs.

Remember, purpose is unique to each of us. What gives you meaning might be different from what inspires someone else.

Feeling a bit lost? Reflect on these questions to uncover your purpose:

Who am I? What makes me feel fulfilled? How can I make an impact in this world? Where do I belong on this earth?

Exploring these can guide you toward a more meaningful life.

#Purpose #LifeMeaning #SelfDiscovery #FindYourPath #Fulfillment

Happy New Week🙂🙂Believe in yourself! You are capable of amazing things. #motivation #believeinyourself #capable

Happy New Week🙂🙂Believe in yourself! You are capable of amazing things. #motivation #believeinyourself #capable

It's Friday.How is your Friday coming along?

A little reminder.Remember, Growth happens when we step out of our comfort zones.
ASs we approach the weekend and the new month , identify one thing you've been avoiding and commit to taking a small step towards it. You've got this 🫶🫶🫶.

Comment below with what you'll be tackling! Let's hold each other accountable.

Have an amazing weekend

It's Friday.How is your Friday coming along?

A little reminder.Remember, Growth happens when we step out of our comfort zones.
ASs we approach the weekend and the new month , identify one thing you've been avoiding and commit to taking a small step towards it. You've got this 🫶🫶🫶.

Comment below with what you'll be tackling! Let's hold each other accountable.

Have an amazing weekend

What's up beautiful people👋👋☺️. Mid-week check-in

How is your week so far? Is it going as planned? Do not be afraid to adjust your plans if needed, keep pushing forward, and remember that progress is progress, no matter how small. Celebrate the small wins #midweekmotivation #progressnotperfection #goals #personalgrowth
What's one thing you've accomplished this week? Share in the comments below!

What's up beautiful people👋👋☺️. Mid-week check-in

How is your week so far? Is it going as planned? Do not be afraid to adjust your plans if needed, keep pushing forward, and remember that progress is progress, no matter how small. Celebrate the small wins #midweekmotivation #progressnotperfection #goals #personalgrowth
What's one thing you've accomplished this week? Share in the comments below!

The greatest discovery of all time is that a man can change his own destiny by merely changing his attitude. - Zig Ziglar

The greatest discovery of all time is that a man can change his own destiny by merely changing his attitude. - Zig Ziglar

Work hits different on Fridays😊😊😊😊😊. Are you Speeding up or slowing down in preparation for the weekend?. What kind of weekend are you looking forward to?

Work hits different on Fridays😊😊😊😊😊. Are you Speeding up or slowing down in preparation for the weekend?. What kind of weekend are you looking forward to?

It starts small but can create a wave of positivity.
Be the ripple today.

It starts small but can create a wave of positivity.
Be the ripple today.

Life is like a puzzle.

Some pieces fit together properly, but others appear to be missing. But the beauty lies in assembling the missing pieces and making a masterpiece. Accept the challenge and continue looking for your missing pieces. You have got this!

#puzzlelife #personaldevelopment #findyourmissingpieces #inspiration

Life is like a puzzle.

Some pieces fit together properly, but others appear to be missing. But the beauty lies in assembling the missing pieces and making a masterpiece. Accept the challenge and continue looking for your missing pieces. You have got this!

#puzzlelife #personaldevelopment #findyourmissingpieces #inspiration

Why Do We Procrastinate? 🤔

Understanding why we procrastinate is key to overcoming it. Common reasons include:

~ Fear of Failure
~ Fear of criticism
~ Perfectionism
~ Feeling Overwhelmed
~ No clear direction
~ Decision Fatigue

Recognizing why you procrastinate is the only way to break through and begin to get things done.

You’ve got this. 🙌🏾🙌🏾

#Procrastination #Productivity #MindsetShift #GetThingsDone

Why Do We Procrastinate? 🤔

Understanding why we procrastinate is key to overcoming it. Common reasons include:

~ Fear of Failure
~ Fear of criticism
~ Perfectionism
~ Feeling Overwhelmed
~ No clear direction
~ Decision Fatigue

Recognizing why you procrastinate is the only way to break through and begin to get things done.

You’ve got this. 🙌🏾🙌🏾

#Procrastination #Productivity #MindsetShift #GetThingsDone

The day is not over yet. Stretch, drink your coffee like a boss, and finish your day like a superhero! You've got this.

Let us make this week count! 💪🏼 #MondayMotivation #productivitytips #selfcare #NewWeekNewGoals"

The day is not over yet. Stretch, drink your coffee like a boss, and finish your day like a superhero! You've got this.

Let us make this week count! 💪🏼 #MondayMotivation #productivitytips #selfcare #NewWeekNewGoals"

Fridays are for slowing down and soaking in all the progress you’ve made this week. Take a moment to breathe, reflect, and appreciate the journey. Remember, every step counts—no matter how small. #FridayReflections #GratitudeJourney #PersonalDevelopment #MindfulLiving #CoachingLife

Fridays are for slowing down and soaking in all the progress you’ve made this week. Take a moment to breathe, reflect, and appreciate the journey. Remember, every step counts—no matter how small. #FridayReflections #GratitudeJourney #PersonalDevelopment #MindfulLiving #CoachingLife

Thoughtful Thursday!

Challenges and disappointments are unavoidable, but your tenacity is what determines true success. Continue to press forward, and remember that every step counts.

Think about this great quote today. How can you turn problems into opportunities for growth?

#ThoughtfulThursday #Inspiration #Resilience #Growth Mindset

Thoughtful Thursday!

Challenges and disappointments are unavoidable, but your tenacity is what determines true success. Continue to press forward, and remember that every step counts.

Think about this great quote today. How can you turn problems into opportunities for growth?

#ThoughtfulThursday #Inspiration #Resilience #Growth Mindset

Wellness Wednesday. Today is all about you and your health. Your general happiness and peace of mind can change significantly with even tiny measures toward self-care.Spend a moment today thinking about your health. Recall that taking care of oneself is necessary, not selfish. whether it's just taking a deep breath, going for a quick walk in the park, or practicing meditation.Put your physical and mental well-being first. What self-care action are you going to take today? Post your thoughts in the space provided below. #PersonalDevelopment #growthmindset #WellnessWednesday

Wellness Wednesday. Today is all about you and your health. Your general happiness and peace of mind can change significantly with even tiny measures toward self-care.Spend a moment today thinking about your health. Recall that taking care of oneself is necessary, not selfish. whether it's just taking a deep breath, going for a quick walk in the park, or practicing meditation.Put your physical and mental well-being first. What self-care action are you going to take today? Post your thoughts in the space provided below. #PersonalDevelopment #growthmindset #WellnessWednesday

It’s Friday 😊😊😊,

Don’t forget to take breaks. Practice self-care and come back refreshed for new challenges next week

Enjoy your weekend. 🧡🧡🧡

#fridaymood #selfcare #worklifebalance #personalgrowth #weekendvibes

It’s Friday 😊😊😊,

Don’t forget to take breaks. Practice self-care and come back refreshed for new challenges next week

Enjoy your weekend. 🧡🧡🧡

#fridaymood #selfcare #worklifebalance #personalgrowth #weekendvibes

Gratitude is a powerful tool for personal growth.

Today I want to appreciate the people and experiences that have shaped me into who I am.
Appreciating the little things can shift your perspective and boost your overall well-being.
I am so thankful for all of you.
#gratitudejournal #mindfulness #personalgrowth #positivevibes #thankfulgratefulblessed

Gratitude is a powerful tool for personal growth.

Today I want to appreciate the people and experiences that have shaped me into who I am.
Appreciating the little things can shift your perspective and boost your overall well-being.
I am so thankful for all of you.
#gratitudejournal #mindfulness #personalgrowth #positivevibes #thankfulgratefulblessed

Ever felt overwhelmed by your to-do list? 🤔

I know I have and I had to find a way to handle it all. How? You may ask.
The prioritization matrix also known as the Eisenhower matrix

The prioritization matrix can be a game-changer! By categorizing tasks into urgent/important, important/not urgent, urgent/not important, and not urgent/not important, you can focus on what truly matters.

Let's master the art of time management together! #prioritizationmatrix #timemanagement #productivity #personaldevelopment #efficiency"

Ever felt overwhelmed by your to-do list? 🤔

I know I have and I had to find a way to handle it all. How? You may ask.
The prioritization matrix also known as the Eisenhower matrix

The prioritization matrix can be a game-changer! By categorizing tasks into urgent/important, important/not urgent, urgent/not important, and not urgent/not important, you can focus on what truly matters.

Let's master the art of time management together! #prioritizationmatrix #timemanagement #productivity #personaldevelopment #efficiency"

Finding your way to bloom can be challenging,but with the right mindedness and tools, you can break through any obstacle.

Remember,

Your potential is limitless. #personalgrowth #mindsetiseverything #inspiration #overcomechallenges
🧡🧡🧡

Finding your way to bloom can be challenging,but with the right mindedness and tools, you can break through any obstacle.

Remember,

Your potential is limitless. #personalgrowth #mindsetiseverything #inspiration #overcomechallenges
🧡🧡🧡

I've been practicing radical self-love by talking to myself like I would to a really good friend.
So far, the compliments have been the chef's kiss. But the pep talks? Let's just say my inner cheerleader needs some work. 😀😊😊😂 Anyone else's internal dialogue a rollercoaster?🤔🤭🤭 #selflove #bekindtoyourself #funnynotfunny #PursuitByDesign

I've been practicing radical self-love by talking to myself like I would to a really good friend.
So far, the compliments have been the chef's kiss. But the pep talks? Let's just say my inner cheerleader needs some work. 😀😊😊😂 Anyone else's internal dialogue a rollercoaster?🤔🤭🤭 #selflove #bekindtoyourself #funnynotfunny #PursuitByDesign

Remember, every challenge is an opportunity for growth. Do not let setbacks define you;let them refine you. #ThoughtfulTuesday #growthmindset #suggestedforyou #personalgrowth #PursuitByDesign

Remember, every challenge is an opportunity for growth. Do not let setbacks define you;let them refine you. #ThoughtfulTuesday #growthmindset #suggestedforyou #personalgrowth #PursuitByDesign

Woosh!

BRRR, it's cold outside! 🥶

But let's be honest, sometimes our inner world feels just as frosty. ❄️ Let's turn up the heat on personal growth this season Who's ready to thaw out their potential? ☀️ #wintervibes #personalgrowth #letsgetwarm #happyfriday
#coldweatherproblems

Woosh!

BRRR, it's cold outside! 🥶

But let's be honest, sometimes our inner world feels just as frosty. ❄️ Let's turn up the heat on personal growth this season Who's ready to thaw out their potential? ☀️ #wintervibes #personalgrowth #letsgetwarm #happyfriday
#coldweatherproblems

Mondays can be tough, but………..

I’m taking a moment to acknowledge my own power today.

I am amazing, capable, strong, and fierce... and I also need coffee. ☕️ Here's to an amazing week ahead!

MondayMotivation #SelfReflection #mindset #startingtheweekstrong

Mondays can be tough, but………..

I’m taking a moment to acknowledge my own power today.

I am amazing, capable, strong, and fierce... and I also need coffee. ☕️ Here's to an amazing week ahead!

MondayMotivation #SelfReflection #mindset #startingtheweekstrong

TGIF! What's your go-to way to unwind and recharge for the weekend? #FridaysHere #WeekendPlans

TGIF! What's your go-to way to unwind and recharge for the weekend? #FridaysHere #WeekendPlans

NO is a complete sentence.

Setting boundaries is all about creating healthy limits in your life. It's about understanding your needs and what you're comfortable with, and then communicating those needs to others.

How can you do this?

~Identify Your Needs and Values: Start by taking some time to reflect on what's important to you. What are your core values? What drains your energy? What kind of environment allows you to thrive?.

~Be Clear and Specific:Once you understand your needs, define what acceptable and unacceptable behavior looks like in each situation. When communicating boundaries, be specific and avoid vague statements.

~Be Respectful, But Firm:Deliver your message with confidence, but avoid being aggressive or rude.

~Stick to your guns: Don't be afraid to say no repeatedly if someone continues to push your boundaries. If someone disrespects your boundaries, have a plan for how you'll respond. This might involve limiting contact, ending a conversation, or walking away from a situation

~Be Patient: It takes time and practice for others to adjust to your new limits. Celebrate small wins:

~Acknowledge your progress and celebrate each time you successfully communicate a boundary.

NO is a complete sentence.

Setting boundaries is all about creating healthy limits in your life. It's about understanding your needs and what you're comfortable with, and then communicating those needs to others.

How can you do this?

~Identify Your Needs and Values: Start by taking some time to reflect on what's important to you. What are your core values? What drains your energy? What kind of environment allows you to thrive?.

~Be Clear and Specific:Once you understand your needs, define what acceptable and unacceptable behavior looks like in each situation. When communicating boundaries, be specific and avoid vague statements.

~Be Respectful, But Firm:Deliver your message with confidence, but avoid being aggressive or rude.

~Stick to your guns: Don't be afraid to say no repeatedly if someone continues to push your boundaries. If someone disrespects your boundaries, have a plan for how you'll respond. This might involve limiting contact, ending a conversation, or walking away from a situation

~Be Patient: It takes time and practice for others to adjust to your new limits. Celebrate small wins:

~Acknowledge your progress and celebrate each time you successfully communicate a boundary.

Strikeouts happen, but home runs come from those who keep swinging.

Celebrate the power of persistence. What keeps you going after a setback?

#failfoward #nevergiveup #learningfrommistakes #enterpreneurlife

Strikeouts happen, but home runs come from those who keep swinging.

Celebrate the power of persistence. What keeps you going after a setback?

#failfoward #nevergiveup #learningfrommistakes #enterpreneurlife

What am I really doing?🤔🤔🤔🤔

Ever feel like there’s more to life than the daily grind?
Purpose isn’t just a buzzword – it’s the anchor that keeps you grounded and the fuel that drives you forward.

I’ve seen the transformative power of purpose firsthand. It’s not always an easy journey, but it’s one worth taking. Start small, stay curious, and trust the process. Use it as your compass in life, your why.

Do not downplay your purpose when it looks harder than your neighbors
Your purpose is unique to you. Embrace it, nurture it and watch it transform your life.

#Findyourwhy #mondaymotivation #startingtheweekstrong #personaldevelopment

What am I really doing?🤔🤔🤔🤔

Ever feel like there’s more to life than the daily grind?
Purpose isn’t just a buzzword – it’s the anchor that keeps you grounded and the fuel that drives you forward.

I’ve seen the transformative power of purpose firsthand. It’s not always an easy journey, but it’s one worth taking. Start small, stay curious, and trust the process. Use it as your compass in life, your why.

Do not downplay your purpose when it looks harder than your neighbors
Your purpose is unique to you. Embrace it, nurture it and watch it transform your life.

#Findyourwhy #mondaymotivation #startingtheweekstrong #personaldevelopment

Ending the week strong. Never stop cultivating your talent. #fridayvibes #endingtheweekwell #

Ending the week strong. Never stop cultivating your talent. #fridayvibes #endingtheweekwell #

Worrying doesn’t change a thing, but gratitude changes everything. Let’s shift our focus. #ThankfulThursday #positivevibes #gratitudeattitude

Worrying doesn’t change a thing, but gratitude changes everything. Let’s shift our focus. #ThankfulThursday #positivevibes #gratitudeattitude

For too long,

we've viewed rooms with locked doors as obstacles, places to avoid. Fear whispers behind them, and challenges seem insurmountable. But what if we reframed the narrative?

Imagine those rooms as opportunities for growth. Each one holds a new experience, a chance to learn and push ourselves beyond our comfort zone.
So, go into those rooms today with your sills, experiences, fears, challenges and embrace growth

💛💛💛💛💛

What "room" are you ready to step into today?

For too long,

we've viewed rooms with locked doors as obstacles, places to avoid. Fear whispers behind them, and challenges seem insurmountable. But what if we reframed the narrative?

Imagine those rooms as opportunities for growth. Each one holds a new experience, a chance to learn and push ourselves beyond our comfort zone.
So, go into those rooms today with your sills, experiences, fears, challenges and embrace growth

💛💛💛💛💛

What "room" are you ready to step into today?

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